Release, Balance, Align
Welcome to living a life filled with purpose, balance, awareness and empowerment.
Are you looking to introduce more balance, vitality and zest into your life?
Then you have found the right place.
Doris Mounsey supports her clients with knowledge, wisdom and passion
to create more balance, health and vitality.
Coming from a heart-centred, holistic health background,
Doris teaches her clients to “fish” by sharing her wisdom in
Kinesiology sessions, Yoga classes or Workshops.
Teaching to “fish” means clients develop self-awareness,
build knowledge on how to get and keep their inner balance and
become clear on how they can align to their highest good.
Focusing on developing awareness around where and how we carry stress
allows us to find new ways of releasing stress and tension.
Being in a state of harmony, equilibrium or homeostasis
allows us to feel calm, clear and in balance.
Finding this state of balance allows us to relax, unwind and connect to our inner wisdom.
Feeling empowered and connected to our purpose
brings us clarity to make the best decisions.