Doris Mounsey, Kinesiologist and Yoga teacher is offering a comprehensive and practical immersion day into the wisdom of Chakras and how we can integrate this knowledge practically into our day to day life.

This workshop is building on the knowledge of the Introduction to Chakra workshop. It is well suited to therapists, yoga teachers and people interested in Energy Medicine. Everyone with a good basic knowledge of Chakras will get great benefits from attending this special Chakra Immersion Day on practical Chakra Wisdom.

The Immersion Day offers you an overview of the whole Chakra System balanced with movement in flowing Dru Yoga Sequences to integrate and experience energy flow in the body.

We will cover the following aspects.

What information is stored in our energetic body of each Chakra?
How Chakras relate to our western culture?
How Chakras relate to energy pathways and energy flow in our body?
Chakra and Kundalini energy flow?
How to balance Chakras with Yoga breathing?
Development and Mastery of our Chakras.

Doris will take you through a gentle flowing Dru Yoga sequence to teach you how you can balance your Chakras easily in your everyday life. You don’t need any prior yoga experience.

We will cover three 90min sessions, 1 Dru Yoga Energy Block Release sequence, have lots of discussion time and a short lunch break with tea, coffee, water and healthy food provided.

Gluten Free and Vegetarian lunch is included, but if you have any other dietary requirements, please bring your lunch.
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Workshop manual is included.

6 places available

7 hour Chakra Immersion Day $120

If you have any questions or would like to have more information, I’m happy to hear from you.