Dru Yoga workshops are gentle 2 hour Yoga Class with extra time for self-care, learning, asking a question in a safe environment and sharing a cup of tea.
Each Dru Yoga Class has a topic, and at the moment I’m running the Dru Yoga Discovery Workshop as a taster to experience Dru Yoga before you commit for the 6 weeks Dru Yoga Program.
Heart-centred Wisdom of Personal Growth
Doris will take you on “The Path of light”.
“Chakras, Energy centres of Light”
will introduce you to the ancient wisdom of Chakras from an energy medicine perspective.