Welcome to my Online Dru Yoga Classes.
We are back from the 13 July 2020

This is the right place if you would like to join my
Online Zoom Yoga Classes every
Monday 6:00pm and
Tuesday 9:30am
or 
practice with one of the recorded Classes at the bottom of this Page.

Doris Mounsey Zoom access:    https://us02web.zoom.us/j/9666678415

Doris Mounsey Meeting ID:    966-667-8415

My Zoom room is open 5 minutes before each class.
For security, you will enter a waiting room first and then I let you in. 
If you running late, I let you in at the next break of a Yoga sequence.

  Watch this video
to set-up your safe Yoga space at home.

Dru Yoga Classes are Online via Zoom.

The Zoom App must be installed on your device before you can access the Online Yoga Class.

The live Zoom Classes are at the normal times:
Monday night at 6:00 pm
Tuesday morning at 9:30 am

My Zoom room is open 5 minutes before each class. For security, you will enter a waiting room first and then I let you in. If you running late, I let you in at the next break of a Yoga sequence.

No fixed price structure during the current Covid19 times.

So if you currently have no income, please join the classes for free.
If you still have income, you are able to donate for your Online Yoga Class here.

Recorded Dru Yoga Classes

Start your Yoga Class with the “Warm-up”,
followed by the Energy-Block-Release and Relaxation

Warm-up

Energy-Block-Release 1

Relaxation