Welcome to your free Meditations

The first meditation I have recorded for you is the Heart-congruence practice.

It is the corner stone of my own practice, because it quickly gets me back into the feeling state, where I am connected to myself, my heart wisdom and my innate knowing.

Stay connected to enjoy future meditations and resources. 


Heart Congruence Meditation

by Doris Mounsey | Connecting to your Heart Wisdom